Program Descriptions
** Dream Team: High Performance Doubles Skills and Drills **
Private groups of 4 have a 60-minute lesson followed by 30 minutes of coached competitive play. Your friendships and your game will flourish. Upper Valley players are raving about their Dream Team experience!
** 3 and Me **
Similar to Dream Teams, private groups of 3 receive a 60-minute lesson followed by 30 minutes of coached competitive play. Your friendships and your game will flourish. Players are raving about the gains they make in 3 and Me!
Adult Intermediate Workshop
Build up your tennis game in our Intermediate clinic. This class focuses on drills and rallying to help develop skills and match tactics to take you to the next level. Improve stroke dependability, directional control, net play, and doubles strategy.
Cardio Tennis
This fun focused clinic includes hitting as many tennis balls as possible while incorporating a variety of tennis movements during a fast-paced, ball-feeding drill session. Get your heart pumping and work on your tennis game all at once! This class is appropriate for players at the advanced beginner level and above. Mornings and Evening.
Coed Skills and Drills
Everyone’s invited to these twice weekly clinics, where players learn new techniques and develop dependable strokes through quick-paced, fun, and challenging exercises.
FAST: Fun Adult Starter Tennis
Never play tennis? No problem! The goal of this program is to get you rallying and playing as quickly as possible so you can begin to enjoy the great game of tennis. Our Professional tennis staff will facilitate learning the basics of tennis, including proper stroke mechanics and rallying. Low compression balls may be used.
HITT (High Intensity Tennis Training)
This class is a burner! Designed for experienced players looking to get their heart-rate up while developing footwork and technique. Come ready for hard work and a great time.
Instructed Match Play
Think playing is the best practice? In these weekly sessions, you’ll jump straight into match play. Your Pro will coach you in real time, shaping your overall strategy, form, and technique. Everyone changes partners throughout, giving you the chance to make new friends as you discover how to improve your game to match your partner’s skills.
Serves and Returns
Learn the correct biomechanics of the serve for power, precision, and efficiency. Integrate the split step technique into your returns and begin each point moving your opponent around the court.
Stroke of the Week
Each week will focus on a specific stroke and the ways you can use it, working to bring consistency to your game in a systematic and complete way.
USTA League Practice
These 90-minute sessions meet twice weekly, at multiple skill levels, to practice doubles strategy through targeted drills and instructed match play. Valid for the FALL SEASON only, a FALL packet of 10 practice sessions is $250. Practices may be taken individually at $35.
Weekend Warriors
This fast-paced clinic will get your heart rate up while teaching you new doubles strategies. You’ll learn new tactics turned into fun and competitive drills.
Policies & Procedures
- All participants must be registered before they can attend a class. If you are making up a class, you must call ahead for space availability.
- Please come ready to play with a water bottle, non-marking tennis shoes, and a racquet. Tennis racquets are available in the FITshop for rent or purchase.
- 24-hour cancellation policy: If a member or guest has booked a lesson, clinic, or signed up for league play and does not give 24-hours notice, they will be charged for the reserved spot. If their spot can be filled, a refund will be issued.
- Make-up policy: Make-up classes are available when there is an open space in a similar offering. RVC promises to do our best to accommodate your request.